Smart & Final Iris, JUMBO WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About JUMBO WALNUTS
Sun Harvest jumbo walnuts deliver 643 kcal per 28g with 64g fat, 14g protein, and 7.1g fiber—all from a single ingredient: walnuts. A concentrated source of polyunsaturated fats including omega-3 alpha-linolenic acid. High fiber and protein relative to carbs make walnuts a satiating nut snack.
Ingredients
WALNUTS.
Dietary Information
JUMBO WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, JUMBO WALNUTS gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Smart & Final Iris, JUMBO WALNUTS
See how Smart & Final Iris, JUMBO WALNUTS compares to other foods in terms of nutrition:
- Smart & Final Iris, JUMBO WALNUTS vs Bravent Industries, JERKY MIX
- Smart & Final Iris, JUMBO WALNUTS vs Betty Lou's, CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS
- Smart & Final Iris, JUMBO WALNUTS vs Walgreens, ALMOND BERRY PISTACHIO ALMONDS, PISTACHIOS, CHERRIES AND CRANBERRIES PREMIUM TRAIL MIX, ALMOND BERRY PISTACHIO
- Smart & Final Iris, JUMBO WALNUTS vs Signature, CARAMEL POPCORN
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.