CIBO VITA, NATURE'S GARDEN, SLICED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About NATURE'S GARDEN, SLICED ALMONDS
Nature's Garden Sliced Almonds contain only natural sliced almonds, with nothing else added. A 30g serving delivers 567 calories, 23.3g protein, 16.7g carbs, 50g fat, and 13.3g fiber. The sliced format exposes more surface area, making them quicker to toast and ideal for salads, oatmeal, and baked goods. High in protein and fiber relative to their serving size, these suit most healthy eating plans.
Ingredients
NATURAL SLICED ALMONDS
Dietary Information
NATURE'S GARDEN, SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S GARDEN, SLICED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, NATURE'S GARDEN, SLICED ALMONDS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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