Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Variety Nut & Date, JUMBO CASHEWS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Variety Nut & Date Co Inc Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (31% DV).

About JUMBO CASHEWS WITH SEA SALT

Pic-A-Nut Jumbo Cashews with Sea Salt are large roasted cashews in cottonseed oil, lightly salted. A 28g serving provides 571 calories, 17.86g protein, 46.43g fat, 28.57g carbs, and 3.6g fiber. Cashews are one of the lower-fat tree nuts, and the jumbo size makes them satisfying to snack on. Works well on keto or as a high-calorie trail snack.

Ingredients

CASHEWS (ROASTED IN COTTONSEED OIL), SEA SALT.

Dietary Information

Notable micronutrients in JUMBO CASHEWS WITH SEA SALT include Iron, Fe (36% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, JUMBO CASHEWS WITH SEA SALT gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Variety Nut & Date, JUMBO CASHEWS WITH SEA SALT

See how Variety Nut & Date, JUMBO CASHEWS WITH SEA SALT compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about JUMBO CASHEWS WITH SEA SALT
Hi! Ask me anything about JUMBO CASHEWS WITH SEA SALT, nutrition, recipes, health benefits, or meal ideas.