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SEITENBACHER, LOW CARB FOOD HAZELNUTS

Popcorn, Peanuts, Seeds & Related Snacks Seitenbacher Branded
679 Calories
17.9g Protein
3.6g Carbs
67.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 67.9g 87%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 3.6g 1%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 1,607mg 124%
Iron 57.9mg 321%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 3.6g 4%
Fat 67.9g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,607 MG 124%
Iron, Fe 57.9 MG 321%
Sodium, Na 29 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nash Finch — TANGLED TREE, MOUNTAIN MIX 475 12.5g 50g 27.5g Fantasy Chocolates — WILLIAMS & BENNETT, BELGIAN MILK CHOCOLATE DRENCHED MINI PRETZELS 429 7.1g 42.9g 21.4g Troy International Import/export — NATURE'S HARVEST, SIERRA TRAIL MIX 500 16.7g 40g 30g Premium Nut & Dried Fruit — KEIL'S FOOD STORES, BUTTER TOFFEE PEANUTS 475 12.5g 60g 22.5g Mixed Nuts — PREMIUM ORCHARD, CHILI LEMON PEANUTS 594 28.1g 21.9g 50g Mixed Nuts — PREMIUM ORCHARD, CHOCOLATE SNACK MIX 500 10.7g 50g 28.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (124% of Daily Value per 100g).
  • Rich source of Iron, Fe (321% of Daily Value per 100g).

About SEITENBACHER, LOW CARB FOOD HAZELNUTS

Seitenbacher hazelnuts are a single-ingredient product with nothing added. Per 28 g serving: 679 calories, 17.86 g protein, 3.57 g carbs, 67.86 g fat, and 14.3 g fiber. The very low carbohydrate and very high fat content reflects the natural composition of hazelnuts. Well suited to ketogenic or low-carb diets, and useful as a calorie-dense addition to trail mixes, baked goods, or eaten on their own.

Ingredients

HAZELNUTS

Dietary Information

SEITENBACHER, LOW CARB FOOD HAZELNUTS is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEITENBACHER, LOW CARB FOOD HAZELNUTS include Iron, Fe (321% DV) , and Calcium, Ca (124% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, SEITENBACHER, LOW CARB FOOD HAZELNUTS gets 11% of its calories from protein, 2% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEITENBACHER, LOW CARB FOOD HAZELNUTS

See how SEITENBACHER, LOW CARB FOOD HAZELNUTS compares to other foods in terms of nutrition:

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