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SEITENBACHER, LOW CARB FOOD HAZELNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,607 MG | 124% | |
| Iron, Fe | 57.9 MG | 321% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (124% of Daily Value per 100g).
- Rich source of Iron, Fe (321% of Daily Value per 100g).
About SEITENBACHER, LOW CARB FOOD HAZELNUTS
Seitenbacher hazelnuts are a single-ingredient product with nothing added. Per 28 g serving: 679 calories, 17.86 g protein, 3.57 g carbs, 67.86 g fat, and 14.3 g fiber. The very low carbohydrate and very high fat content reflects the natural composition of hazelnuts. Well suited to ketogenic or low-carb diets, and useful as a calorie-dense addition to trail mixes, baked goods, or eaten on their own.
Ingredients
HAZELNUTS
Dietary Information
SEITENBACHER, LOW CARB FOOD HAZELNUTS is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEITENBACHER, LOW CARB FOOD HAZELNUTS include Iron, Fe (321% DV) , and Calcium, Ca (124% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, SEITENBACHER, LOW CARB FOOD HAZELNUTS gets 11% of its calories from protein, 2% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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