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Know what is on your plate.

Family Dollar, FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 536 MG 11%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT

Eatz Fruit and Nut Trail Mix blends raisins, golden raisins, sweetened dried cranberries, roasted almonds, and roasted cashews. Per 28 g serving it provides 393 kcal per 100 g, 7.1 g protein, 67.9 g carbs, 14.3 g fat, and 7.1 g fiber, a classic, high-fiber dried fruit and nut snack mix.

Ingredients

RAISINS, GOLDEN RAISINS (WITH SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE OR ARONIA JUICE CONCENTRATE ADDED FOR COLOR, SUNFLOWER OIL), ROASTED ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), ROASTED CASHEWS (CASHEWS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Dietary Information

FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT gets 7% of its calories from protein, 69% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar, FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT

See how Family Dollar, FRUIT & NUT RAISINS, GOLDEN RAISINS, DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT compares to other foods in terms of nutrition:

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