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Know what is on your plate.

POPCORN, INDIANA, AGED WHITE CHEDDAR POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Popcorn, Indiana LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
50g Carbs
32.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 50g 56%
Fat 32.1g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,036mg 45%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (45% DV).

About POPCORN, INDIANA, AGED WHITE CHEDDAR POPCORN

Popcorn Indiana aged white cheddar popcorn is seasoned with real cheddar and blue cheese. A 28 g serving has 536 calories, 7.1 g protein, 50 g carbs, 32.1 g fat, and 7.1 g fiber. Made with non-GMO vegetable oil and real dairy (whey, buttermilk, cheddar, blue cheese). The fiber content is high for a popcorn product. A good choice for cheese lovers who want a substantive snack.

Ingredients

POPCORN, NON-GMO VEGETABLE OIL (CANOLA OR SUNFLOWER), WHEY (MILK), MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (CULTURE MILK, SALT, AND ENZYMES), BUTTER MILK, SALT, CITRIC ACID, LACTIC ACID.

Dietary Information

POPCORN, INDIANA, AGED WHITE CHEDDAR POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, INDIANA, AGED WHITE CHEDDAR POPCORN include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POPCORN, INDIANA, AGED WHITE CHEDDAR POPCORN gets 5% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN, INDIANA, AGED WHITE CHEDDAR POPCORN

See how POPCORN, INDIANA, AGED WHITE CHEDDAR POPCORN compares to other foods in terms of nutrition:

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