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COCONUT CASHEW CRUNCH, ORIGINAL RECIPE

Popcorn, Peanuts, Seeds & Related Snacks Anastasia Confections Inc. Branded
467 Calories
3.3g Protein
60g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 60g 69%
Fat 23.3g 27%

Minerals

Nutrient Amount % DV
Iron, Fe 3.3 MG 19%
Sodium, Na 217 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUT CARAMEL CORN 444 11.1g 77.8g 37.0g ENGLISH WALNUT PIECES 649 15.8g 14.0g 64.9g POPCORN 429 7.1g 75g 16.1g MOVIE THEATRE POPCORN, BUTTER 536 7.1g 53.6g 32.1g POPCORN, WHITE CHEDDAR CHIPOTLE 464 7.1g 64.3g 17.9g POPCORN, OLIVE OIL & PINK HIMALANN SALT 464 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About COCONUT CASHEW CRUNCH, ORIGINAL RECIPE

COCONUT CASHEW CRUNCH, ORIGINAL RECIPE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, COCONUT*, CORN SYRUP, CASHEWS, BROWN SUGAR, BUTTER (CREAM, SALT), SEA SALT, BAKING SODA.

Calorie Breakdown

At 467 calories per 100 grams, COCONUT CASHEW CRUNCH, ORIGINAL RECIPE gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT CASHEW CRUNCH, ORIGINAL RECIPE

See how COCONUT CASHEW CRUNCH, ORIGINAL RECIPE compares to other foods in terms of nutrition:

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