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International Foodsource, ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 2,067 MG | 90% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (90% of Daily Value per 100g).
About ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED
Valued Naturals roasted and salted mixed nuts containing almonds, peanuts, hazelnuts, pecans, and cashews with sea salt and peanut oil. A 30g serving has 767 calories per 100g, 23.3g protein, 63.3g fat, 30g carbs, and 10g fiber. A calorie-dense snack rich in protein, healthy fats, and fiber. Suitable for keto, paleo, and high-fat diets as a portable energy source.
Ingredients
ALMONDS, PEANUTS, HAZELNUTS, PECANS, CASHEWS, SEA SALT, PEANUT OIL.
Dietary Information
ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED include Sodium, Na (90% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 767 calories per 100 grams, ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED gets 12% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource, ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED
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