ROASTED SALTED NUT MIX WITH SEA SALT vs MILK CHOCOLATE COVERED PRETZEL
Nutrition comparison per 100 g serving
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ROASTED SALTED NUT MIX WITH SEA SALT wins in 5 out of 11 nutrient categories
ROASTED SALTED NUT MIX WITH SEA SALT: 5
vs
MILK CHOCOLATE COVERED PRETZEL: 4
(2 ties)
Overview
| Nutrient | ROASTED SALTED NUT MIX WITH SEA SALT | MILK CHOCOLATE COVERED PRETZEL | Winner |
|---|---|---|---|
| Calories | 767 cal | 500 cal | |
| Protein | 23.3 g | 5.6 g | |
| Carbs | 30 g | 61.1 g | |
| Fat | 63.3 g | 27.8 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED NUT MIX WITH SEA SALT | MILK CHOCOLATE COVERED PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED NUT MIX WITH SEA SALT | MILK CHOCOLATE COVERED PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 183 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 2,067 MG | 333 MG |