ROASTED SALTED NUT MIX WITH SEA SALT vs ORANGE CHEDDAR FLAVOR POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED NUT MIX WITH SEA SALT wins in 6 out of 11 nutrient categories
ROASTED SALTED NUT MIX WITH SEA SALT: 6
vs
ORANGE CHEDDAR FLAVOR POPCORN: 3
(2 ties)
Overview
| Nutrient | ROASTED SALTED NUT MIX WITH SEA SALT | ORANGE CHEDDAR FLAVOR POPCORN | Winner |
|---|---|---|---|
| Calories | 767 cal | 567 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 30 g | 40 g | |
| Fat | 63.3 g | 36.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED NUT MIX WITH SEA SALT | ORANGE CHEDDAR FLAVOR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED SALTED NUT MIX WITH SEA SALT | ORANGE CHEDDAR FLAVOR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 53 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 2,067 MG | 867 MG |