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Speedway, SPEEDY CHOICE, ROASTED & SALTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (22% DV).
About SPEEDY CHOICE, ROASTED & SALTED CASHEWS
Speedy Choice roasted and salted cashews contain cashews, canola or peanut oil, and salt. A 30g serving provides 567 calories, 46.67g fat, 16.67g protein, 30g carbohydrates, and 3.3g fiber. A straightforward roasted cashew option without added sugars or seasonings.
Ingredients
CASHEWS, CANOLA AND/OR PEANUT OIL, SALT.
Dietary Information
Notable micronutrients in SPEEDY CHOICE, ROASTED & SALTED CASHEWS include Iron, Fe (33% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SPEEDY CHOICE, ROASTED & SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Speedway, SPEEDY CHOICE, ROASTED & SALTED CASHEWS
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