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FERRIS, ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FERRIS, NATURAL ALMONDS 571 21.4g 21.4g 50g FERRIS, CRANBERRY CRUNCH MIX 464 10.7g 53.6g 25g FERRIS, RAW NATURAL SLICED ALMONDS 571 21.4g 21.4g 50g FERRIS, RAW BLANCHED SLIVERED ALMONDS 607 21.4g 17.9g 53.6g Ferris Coffee & Nut, ALBRECHT'S DELAFIELD MARKET, ROASTED NATURAL WHOLE ALMONDS 607 21.4g 17.9g 57.1g FERRIS, NO SALT ROASTED SUNFLOWER SEEDS 607 21.4g 28.6g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About FERRIS, ROASTED & SALTED ALMONDS

Ferris Roasted and Salted Almonds are almonds roasted in peanut oil with salt added. A 28g serving has 607 calories, 57.1g fat, 21.4g protein, 17.9g carbs, and 10.7g fiber. A simple, clean-label roasted almond with strong nutritional density across fat, protein, and fiber categories.

Ingredients

ALMONDS, SALT, PEANUT OIL.

Dietary Information

FERRIS, ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FERRIS, ROASTED & SALTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, FERRIS, ROASTED & SALTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, ROASTED & SALTED ALMONDS

See how FERRIS, ROASTED & SALTED ALMONDS compares to other foods in terms of nutrition:

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