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Frito-Lay, AIR POPPED POPCORN, WHITE CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About AIR POPPED POPCORN, WHITE CHEDDAR
Smartfood White Cheddar Air Popped Popcorn from Frito-Lay contains 464 calories, 64.29g of carbs, and 17.86g of fat per 28g serving, with an impressive 10.7g of dietary fiber and 10.71g of protein. Made with whole grain popcorn, vegetable oil, and cheddar cheese seasoning, it is a high-fiber, protein-moderate snack in the flavored popcorn category.
Ingredients
POPCORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), REDUCED LACTOSE WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY PROTEIN CONCENTRATE, WHEY, NATURAL FLAVORS, BUTTERMILK, POTASSIUM CHLORIDE, LACTIC ACID, AND CITRIC ACID.
Dietary Information
AIR POPPED POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AIR POPPED POPCORN, WHITE CHEDDAR include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, AIR POPPED POPCORN, WHITE CHEDDAR gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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