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Falcon Trading, ORGANIC ROASTED & SALTED SOY NUTS

Popcorn, Peanuts, Seeds & Related Snacks Falcon Trading Company Inc. Branded
500 Calories
36.7g Protein
30g Carbs
26.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 30g 11%
Dietary Fiber 16.7g 60%
Total Sugars 3.3g
Protein 36.7g 73%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.7g 39%
Carbs 30g 32%
Fat 26.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 9 MG 50%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TOCA, ORGANIC CHESTNUT POLLEN 320 20g 106.7g 0g John B. Sanfilippo & Son, ROASTED SALTED MAMMOTH PECANS, ROASTED SALTED 714 10.7g 14.3g 75g LIBERTY PROCUREMENT, CAP COD, FALVE! CRUNCH 450 10g 52.5g 30g John B. Sanfilippo & Son, NATURAL SLICED ALMONDS 571 21.4g 21.4g 50g JOHN B SANFILIPPO &SON, HONEY ROASTED MIXED NUTS, HONEY ROASTED 596 18.4g 20.2g 49.7g John B. Sanfilippo & Son, CHOPPED PECANS 679 10.7g 14.3g 71.4g

Nutrition Highlights

  • Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About ORGANIC ROASTED & SALTED SOY NUTS

SUNRIDGE FARMS Organic Roasted and Salted Soy Nuts are whole soybeans roasted in organic canola or soybean oil and lightly salted. At 500 calories per 100g, they stand out for their exceptionally high protein content of 36.7g and substantial fiber at 16.7g, alongside 26.7g fat and 30g carbs. A crunchy, protein-dense snack option for those looking to add plant protein to their diet.

Ingredients

ORGANIC ROASTED SOY NUTS (ORGANIC SOYBEANS, ORGANIC CANOLA OIL OR ORGANIC SOYBEAN OIL, SALT).

Dietary Information

ORGANIC ROASTED & SALTED SOY NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ROASTED & SALTED SOY NUTS include Iron, Fe (50% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC ROASTED & SALTED SOY NUTS gets 29% of its calories from protein, 24% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Falcon Trading, ORGANIC ROASTED & SALTED SOY NUTS

See how Falcon Trading, ORGANIC ROASTED & SALTED SOY NUTS compares to other foods in terms of nutrition:

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