ORGANIC ROASTED & SALTED SOY NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About ORGANIC ROASTED & SALTED SOY NUTS
ORGANIC ROASTED & SALTED SOY NUTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 36.7g of protein, 30g of carbohydrates, and 26.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC ROASTED SOY NUTS (ORGANIC SOYBEANS, ORGANIC CANOLA OIL OR ORGANIC SOYBEAN OIL, SALT).
Dietary Information
ORGANIC ROASTED & SALTED SOY NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ROASTED & SALTED SOY NUTS include Iron, Fe (50% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC ROASTED & SALTED SOY NUTS gets 29% of its calories from protein, 24% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC ROASTED & SALTED SOY NUTS
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