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Frito-Lay, POPCORN, WHITE CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 86 MG | 20% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 1,036 MG | 45% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (45% DV).
- Good source of Riboflavin (28% DV).
About POPCORN, WHITE CHEDDAR CHEESE
Smartfood White Cheddar Popcorn is air-popped corn coated in a blend of cheddar cheese, whey, buttermilk, and salt - genuinely dairy-based flavoring rather than artificial cheese powder. The fat level is high relative to plain popcorn, coming from the vegetable oil blend and the cheese coating. Fiber is present from the whole grain corn. The flavor is sharp and savory, with the buttermilk adding a slight tang. It's an addictive snack and a step above most flavored popcorns in terms of ingredient quality.
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, AND SALT.
Dietary Information
POPCORN, WHITE CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, WHITE CHEDDAR CHEESE include Sodium, Na (45% DV) , Phosphorus, P (29% DV) , Riboflavin (28% DV) , and Magnesium, Mg (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, POPCORN, WHITE CHEDDAR CHEESE gets 8% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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