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Know what is on your plate.

Krause Gentle, KUM & GO, YOGURT RAISINS

Popcorn, Peanuts, Seeds & Related Snacks Krause Gentle Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

476 Calories
2.4g Protein
64.3g Carbs
23.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 3%
Carbs 64.3g 71%
Fat 23.8g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 23.8g 119%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 59.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 36 MG 2%

About KUM & GO, YOGURT RAISINS

Kum and Go Yogurt Raisins have 476 calories per 42 g serving, with 23.81 g of fat from a hydrogenated palm kernel oil coating, 64.29 g of carbs, and 2.38 g of protein. Raisins coated in a yogurt-flavored confection made with nonfat milk powder and yogurt powder. A sweet grab-and-go snack though the fat content is notably high for what appears to be a fruit-based product.

Ingredients

YOGURT CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], LACTIC ACID, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), RAISINS, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE.

Calorie Breakdown

At 476 calories per 100 grams, KUM & GO, YOGURT RAISINS gets 2% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krause Gentle, KUM & GO, YOGURT RAISINS

See how Krause Gentle, KUM & GO, YOGURT RAISINS compares to other foods in terms of nutrition:

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