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BEER NUTS, ORIGINAL PEANUTS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Beer Nuts, Inc. Branded
571 Calories
21.4g Protein
39.3g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 39.3g 41%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 71 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS DELUXE MIXED NUTS, ROASTED & SALTED 607 17.9g 17.9g 57.1g HALVES & PIECES WALNUTS 679 14.3g 14.3g 64.3g ROASTED & UNSALTED WHOLE CASHEWS, ROASTED & UNSALTED 571 17.9g 32.1g 50g 365 EVERYDAY VALUE, ORGANIC WHOLE PEANUTS 607 28.6g 14.3g 53.6g 365 EVERYDAY VALUE, ORGANIC SUNFLOWER KERNELS, ROASTED & SALTED 607 21.4g 21.4g 50g ROASTED & UNSALTED SUNFLOWER KERNELS, ROASTED & UNSALTED 607 21.4g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BEER NUTS, ORIGINAL PEANUTS SNACKS

BEER NUTS, ORIGINAL PEANUTS SNACKS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 39.3g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, COCONUT OIL, CORN SYRUP AND SALT.

Dietary Information

BEER NUTS, ORIGINAL PEANUTS SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, BEER NUTS, ORIGINAL PEANUTS SNACKS gets 15% of its calories from protein, 28% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEER NUTS, ORIGINAL PEANUTS SNACKS

See how BEER NUTS, ORIGINAL PEANUTS SNACKS compares to other foods in terms of nutrition:

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