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BEER NUTS, ORIGINAL PEANUTS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Beer Nuts, Inc. Branded
571 Calories
21.4g Protein
39.3g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 39.3g 41%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 71 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Conagra Foods-Snack, SALTED MICROWAVE POPCORN, SALTED 2,017 8.3g 50g 25g Kraft Heinz, NACHO FLAVORED CRUNCHY CORN KERNELS, NACHO 464 7.1g 71.4g 16.1g Frito-Lay, BIRTHDAY CAKE POPCORN, BIRTHDAY CAKE 429 0g 85.7g 10.7g General Mills, COCONUT & ALMOND GRANOLA, COCONUT & ALMOND 438 9.4g 70.3g 15.6g J.M. Smucker, PINEAPPLE RUM CASHEW COCONUT SNACK MIX, PINEAPPLE RUM CASHEW COCONUT 533 6.7g 50g 36.7g Beer Nuts, ORIGINAL PEANUTS SNACKS, ORIGINAL 571 25g 32.1g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BEER NUTS, ORIGINAL PEANUTS SNACKS

Beer Nuts Original Peanuts by Beer Nuts, Inc. provide 21.43g of protein, 7.1g of fiber, and 39.29g of carbs per 28g serving at 571 calories, with 35.71g of fat. Made from peanuts, coconut oil, corn syrup, and salt, these sweet-salty glazed peanuts are a calorie-dense, high-protein snack with a distinctive coating.

Ingredients

PEANUTS, COCONUT OIL, CORN SYRUP AND SALT.

Dietary Information

BEER NUTS, ORIGINAL PEANUTS SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, BEER NUTS, ORIGINAL PEANUTS SNACKS gets 15% of its calories from protein, 28% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEER NUTS, ORIGINAL PEANUTS SNACKS

See how BEER NUTS, ORIGINAL PEANUTS SNACKS compares to other foods in terms of nutrition:

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