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CRANBERRY BLEND TRAIL MIX, CRANBERRY BLEND

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded
464 Calories
14.3g Protein
50g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 50g 56%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 643 MG 14%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHEDDAR ASIAGO CHEESE STICKS 474 21.1g 52.6g 21.1g CHEESE STICKS 474 15.8g 57.9g 23.7g KETTLE POPPED PREMIUM POPCORN, REDUCED SODIUM 500 10g 66.7g 20g PATRIOTIC STAR PRETZEL 467 3.3g 76.7g 16.7g MILK CHOCOLATE COCONUT YOGURT CASHEWS 533 8.9g 51.1g 35.6g SEA SALT POPCORN, SEA SALT 567 6.7g 53.3g 36.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRANBERRY BLEND TRAIL MIX, CRANBERRY BLEND

CRANBERRY BLEND TRAIL MIX, CRANBERRY BLEND is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), RAISINS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE OR ARONIA JUICE CONCENTRATE ADDED FOR COLOR, SUNFLOWER OIL), ROASTED PEPITAS (PEPITAS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), ROASTED ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Dietary Information

CRANBERRY BLEND TRAIL MIX, CRANBERRY BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, CRANBERRY BLEND TRAIL MIX, CRANBERRY BLEND gets 12% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY BLEND TRAIL MIX, CRANBERRY BLEND

See how CRANBERRY BLEND TRAIL MIX, CRANBERRY BLEND compares to other foods in terms of nutrition:

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