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Rocky Mountain, BIG ISLAND BLEND FULL IN LAST TRAIL MIX, BIG ISLAND BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BIG ISLAND BLEND FULL IN LAST TRAIL MIX, BIG ISLAND BLEND
Rocky Mtn Provisions Big Island Blend Trail Mix is a tropical fruit-and-nut mix combining banana chips coated in coconut oil and cane sugar, dried cranberries, raisins, papaya, pineapple, and almonds. A 30g serving delivers 400 calories, 3.33g protein, 76.67g carbs, 10g fat, and 6.7g fiber. The high carb content reflects the fruit-heavy composition. A sweeter, fruit-forward trail mix better suited for quick energy than sustained protein intake.
Ingredients
BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), DRIED PAPAYA (PAPAYA, CANE SUGAR), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), ALMONDS.
Dietary Information
BIG ISLAND BLEND FULL IN LAST TRAIL MIX, BIG ISLAND BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BIG ISLAND BLEND FULL IN LAST TRAIL MIX, BIG ISLAND BLEND gets 3% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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