BIG ISLAND BLEND FULL IN LAST TRAIL MIX vs COUNTRY HOUSE
Nutrition comparison per 100 g serving
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COUNTRY HOUSE wins in 6 out of 11 nutrient categories
BIG ISLAND BLEND FULL IN LAST TRAIL MIX: 3
vs
COUNTRY HOUSE: 6
(2 ties)
Overview
| Nutrient | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 76.7 g | 40 g | |
| Fat | 10 g | 33.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG ISLAND BLEND FULL IN LAST TRAIL MIX | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 200 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 33 MG | 117 MG |