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Family Dollar — MOUNTAIN PEANUTS, RAISINS, CHOCOLATE GEMS, CASHEWS & ALMONDS TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded
533 Calories
16.7g Protein
40g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.3mg 19%
Potassium 690mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 40g 44%
Fat 33.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 690 MG 15%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Terrafina — NATURAL ROASTED SALTED MIXED NUTS 621 17.9g 21.4g 57.1g Ohio Baking — YOGURT PRETZELS 475 5g 70g 20g Drew's Concessions — STOVETOP POWER POPCORN KITS 600 13.3g 73.3g 33.3g Supervalu — GAME DAY BARBECUE TRAIL MIX 556 14.8g 40.7g 37.0g Supervalu — ENDURANCE EDGE TRAIL MIX 429 9.5g 47.6g 26.2g ORIGINAL Kimball Popcorn Ball — CARAMEL POPCORN BALL 393 5.4g 66.1g 14.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MOUNTAIN PEANUTS, RAISINS, CHOCOLATE GEMS, CASHEWS & ALMONDS TRAIL MIX, MOUNTAIN

Eatz Mountain Trail Mix combines roasted peanuts, raisins, milk chocolate gems, cashews, and almonds in a classic GORP-style blend. Per 30 g serving it provides 533 kcal per 100 g, 16.7 g protein, 40 g carbs, 33.3 g fat, and 6.7 g fiber, a portable, calorie-dense nut and chocolate trail mix.

Ingredients

PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMUSIFIER}, SALT, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT).

Dietary Information

MOUNTAIN PEANUTS, RAISINS, CHOCOLATE GEMS, CASHEWS & ALMONDS TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, MOUNTAIN PEANUTS, RAISINS, CHOCOLATE GEMS, CASHEWS & ALMONDS TRAIL MIX, MOUNTAIN gets 13% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar — MOUNTAIN PEANUTS, RAISINS, CHOCOLATE GEMS, CASHEWS & ALMONDS TRAIL MIX, MOUNTAIN

See how Family Dollar — MOUNTAIN PEANUTS, RAISINS, CHOCOLATE GEMS, CASHEWS & ALMONDS TRAIL MIX, MOUNTAIN compares to other foods in terms of nutrition:

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