Know what is on your plate.
Wegmans Food, RAW CACAO NIBS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (20g per 100g), supporting digestive health.
About RAW CACAO NIBS
Just organic cacao nibs, nothing added. This Wegmans Organic product is calorie dense and fat forward at a small 15 gram serving: 667 calories, 13.33 g protein, 53.33 g fat, 26.67 g carbs and 20.00 g fiber, closer to raw cacao than a sweetened chocolate snack.
Ingredients
ORGANIC CACAO NIBS.
Dietary Information
RAW CACAO NIBS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, RAW CACAO NIBS gets 8% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, RAW CACAO NIBS
See how Wegmans Food, RAW CACAO NIBS compares to other foods in terms of nutrition:
- Wegmans Food, RAW CACAO NIBS vs WEGMANS, MILK CHOCOLATE PEANUTS
- Wegmans Food, RAW CACAO NIBS vs Wegmans Food, RAW PISTACHIO KERNELS
- Wegmans Food, RAW CACAO NIBS vs Wegmans Food, DARK CHOCOLATE CRANBERRIES
- Wegmans Food, RAW CACAO NIBS vs WEGMANS, PUMPKIN SPICE ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.