Cachere Distributing — ORGANIC ROASTED & PEELED WHOLE CHESTNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ORGANIC ROASTED & PEELED WHOLE CHESTNUTS
Gefen Organic Roasted and Peeled Whole Chestnuts are a single-ingredient product: chestnuts. A 40g serving provides 225 calories, 2.5g fat, 42.5g carbs, 5g protein, and 5g fiber. Unlike most nuts, chestnuts are low in fat and high in starchy carbohydrates, making their nutrition profile closer to a grain than a nut. Ready to eat straight from the package or use in stuffings, soups, and holiday dishes.
Ingredients
CHESTNUTS
Dietary Information
ORGANIC ROASTED & PEELED WHOLE CHESTNUTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, ORGANIC ROASTED & PEELED WHOLE CHESTNUTS gets 9% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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