CHOCOLATE COVERED RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 446 MG | 9% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
About CHOCOLATE COVERED RAISINS
CHOCOLATE COVERED RAISINS is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN {AN EMULSIFIER}, VANILLA], RAISINS [SUNFLOWER OIL], CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND HYDROGENATED PALM}, COCOA {MAY BE PROCESSED WITH ALKALI}, SKIM MILK, WHEY POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER}, VANILLIN {ARTIFICIAL FLAVOR}], GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE).
Dietary Information
Notable micronutrients in CHOCOLATE COVERED RAISINS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 446 calories per 100 grams, CHOCOLATE COVERED RAISINS gets 3% of its calories from protein, 61% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE COVERED RAISINS
See how CHOCOLATE COVERED RAISINS compares to other foods in terms of nutrition:
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