WHOLESOME SNACKS, CRANBERRY CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About WHOLESOME SNACKS, CRANBERRY CRUNCH
WHOLESOME SNACKS, CRANBERRY CRUNCH is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 36.4g of carbohydrates, and 39.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS (CASHEWS, PEANUT OIL, CITRIC ACID {PRESERVATIVE}), ALMONDS (ALMONDS, CANOLA OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
WHOLESOME SNACKS, CRANBERRY CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 515 calories per 100 grams, WHOLESOME SNACKS, CRANBERRY CRUNCH gets 12% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLESOME SNACKS, CRANBERRY CRUNCH
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