Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bergin Nut, DELUXE MIXED NUTS, DELUXE

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
611 Calories
16.7g Protein
22.2g Carbs
55.6g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 22.2g 8%
Dietary Fiber 8.3g 30%
Total Sugars 2.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 4mg 22%
Potassium 583mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 22.2g 24%
Fat 55.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 4 MG 22%
Potassium, K 583 MG 12%
Sodium, Na 264 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, FISHER, HONEY ROASTED CASHEWS 580 18g 25.3g 45.2g JAYS, O-KE-DOKE, FLAVORED POPCORN, BUTTERY, BUTTERY 571 7.1g 50g 39.3g CAPE COD, POPCORN DUOS, CHERRY CARAMEL & CINNAMON BROWN SUGAR 458 3.5g 73.9g 15.9g CAPE COD, SEASIDE POP, FLAVORED POPCORN, ROASTED BLACK GARLIC, ROASTED BLACK GARLIC 536 7.1g 64.3g 28.6g Kroger, UNSALTED PEANUTS, ROASTED 607 25g 25g 46.4g Wonderful Pistachios & Almonds, PISTACHIOS, ROASTED & SALTED 433 20g 26.7g 46.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About DELUXE MIXED NUTS, DELUXE

Cub's deluxe mixed nuts combine roasted almonds, cashews, blanched almonds, Brazil nuts, pecans, and filberts sourced from several countries, tossed in high oleic sunflower oil and sea salt. A dense 36 gram serving delivers 611 calories, 55.56 grams of fat, 16.67 grams of protein, 22.22 grams of carbs, and 8.3 grams of fiber, typical of a straightforward roasted nut mix.

Ingredients

ROASTED ALMONDS (USA), ROASTED CASHEWS (VIETNAM), ROASTED BLANCHED ALMONDS (USA), ROASTED BRAZIL NUTS (BRAZIL, BOLIVIA, PERU), ROASTED PECANS (USA, MEXICO), FILBERTS (TURKEY), HIGH OLEIC SUNFLOWER OIL, SEA SALT.

Dietary Information

DELUXE MIXED NUTS, DELUXE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE MIXED NUTS, DELUXE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, DELUXE MIXED NUTS, DELUXE gets 11% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bergin Nut, DELUXE MIXED NUTS, DELUXE

See how Bergin Nut, DELUXE MIXED NUTS, DELUXE compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DELUXE MIXED NUTS, DELUXE
Hi! Ask me anything about DELUXE MIXED NUTS, DELUXE, nutrition, recipes, health benefits, or meal ideas.