Know what is on your plate.
Wal-Mart, CHOPPED PECANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHOPPED PECANS
Great Value Chopped Pecans (USDA ID 1837122) are a single-ingredient tree nut product sold under Walmart's Great Value store brand. Pecans (Carya illinoinensis) are a species of hickory native to North America, widely cultivated in the southern United States — particularly Georgia, Texas, and New Mexico — making them one of the few major commercial nuts indigenous to North America. Per 100 grams, they provide approximately 714 calories, 10.71 g of protein, 14.29 g of carbohydrates, 71.43 g of fat, and 10.70 g of dietary fiber.
The sole ingredient is pecans. Pecans have one of the highest fat contents of any commonly consumed nut, with approximately 72% of their composition being fat — predominantly monounsaturated fat (oleic acid) and polyunsaturated fat (linoleic acid, an omega-6 fatty acid). Saturated fat accounts for approximately 6% of total weight. Pecans are a notable source of zinc, manganese (among the richest nut sources), copper, and vitamin E (specifically gamma-tocopherol rather than the alpha-tocopherol form dominant in most other vitamin E food sources). Their high fiber content (10.7 g/100 g) is among the highest of tree nuts, comparable to pistachios and almonds.
As a tree nut, pecans are a major food allergen under FALCPA and FASTER Act frameworks and require mandatory allergen labeling. The chopped format is suitable for baking (pecan pie, brownies, muffins, cookies), salad toppings, and snacking. The Great Value brand positioning offers these as a cost-effective option with no added oils, salt, or flavorings — a pure single-ingredient product. Multiple USDA entries for Great Value Chopped Pecans (1837122, 1837123, 1645396, 1777241) reflect periodic re-submissions of the same product concept with minor caloric variations across testing batches.
Ingredients
PECANS.
Dietary Information
CHOPPED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED PECANS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, CHOPPED PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, CHOPPED PECANS
See how Wal-Mart, CHOPPED PECANS compares to other foods in terms of nutrition:
- Wal-Mart, CHOPPED PECANS vs Jo-Lee Food Products, DARK CHOCOLATE MACADAMIA NUTS, DARK CHOCOLATE
- Wal-Mart, CHOPPED PECANS vs Harris-Teeter, HONEY DRY ROASTED PEANUTS, HONEY DRY ROASTED
- Wal-Mart, CHOPPED PECANS vs Bergin Nut, CHOCOLATE CASHEWS, CHOCOLATE
- Wal-Mart, CHOPPED PECANS vs Bi-Lo, SWEET & SALTY PEANUTS, RAISINS, CANDY COATED CHOCOLATE & SUNFLOWER KERNELS TRAIL MIX, SWEET & SALTY
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.