Wal-Mart, CHOPPED PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHOPPED PECANS
Great Value Chopped Pecans (USDA ID 1837123) is a duplicate USDA FoodData Central entry for Walmart's Great Value store-brand chopped pecans, with nutritional data identical to companion entry ID 1837122: 714 calories per 100 g, 10.71 g protein, 14.29 g carbohydrates, 71.43 g fat, 10.70 g fiber. The sole ingredient is pecans. The dual entry likely reflects different UPC codes for different package sizes (e.g., 12 oz vs. 16 oz bags) submitted separately to the USDA by the manufacturer.
Pecans are the edible seed of Carya illinoinensis, a member of the Juglandaceae (walnut) family. They are native to a broad swath of central and eastern North America and have been an important food for Indigenous North American peoples for thousands of years. Commercial pecan orchards in the United States produce approximately 150-200 million pounds annually. Georgia is the leading producing state, followed by New Mexico and Texas. Pecans are harvested in the fall (October through December) and stored under refrigerated or frozen conditions to maintain quality due to their high unsaturated fat content, which makes them susceptible to rancidity at room temperature over time.
The chopped format results from mechanical breaking of the shelled pecan halves into irregular pieces, making them suitable for baking applications where uniform smaller pieces are preferred over intact halves. The Great Value brand offers an unsalted, unflavored product with no added ingredients. As a tree nut, pecans carry a mandatory allergen declaration. The product is naturally gluten-free, vegan, and contains only the allergen of tree nuts. No cross-contact allergens are declared, though manufacturing facilities may process other nuts.
Ingredients
PECANS.
Dietary Information
CHOPPED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED PECANS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, CHOPPED PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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