Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NATURAL RASPBERRY YOGURT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
474 Calories
5.3g Protein
70.2g Carbs
21.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 70.2g 26%
Dietary Fiber 1.8g 6%
Total Sugars 42.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 5%
Carbs 70.2g 73%
Fat 21.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 404 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUT IN THE RAW 582 17.9g 25g 50g NATURAL ROASTED SALTED MIXED NUTS 621 17.9g 21.4g 57.1g CHOCOLATE BEAR CRUNCH POPCORN 475 5g 62.5g 25g ORGANIC CLASSIC POPCORN 433 10g 60g 20g LOW FAT PEANUTS 430 32.3g 33.3g 30.7g LOW FAT PEANUTS 450 33.7g 18.3g 35.7g

About NATURAL RASPBERRY YOGURT PRETZELS

NATURAL RASPBERRY YOGURT PRETZELS is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 70.2g of carbohydrates, and 21.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CONFECTIONARY COATING (DRIED CANE SYRUP, PALM KERNEL OIL, YOGURT POWDER [MILK, SOY LECITHIN [AN EMULSIFER] LACTIC ACID, VANILLA, SALT), MINI PRETZEL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF: CORN, CANOLA, SOYBEAN], SODIUM BICARBONATE, YEAST), RASPBERRY POWDER (RASPBERRY, MALTODEXTRIN, CORNSTARCH, LECITHIN) NATURAL RASPBERRY FLAVOR.

Calorie Breakdown

At 474 calories per 100 grams, NATURAL RASPBERRY YOGURT PRETZELS gets 4% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL RASPBERRY YOGURT PRETZELS

See how NATURAL RASPBERRY YOGURT PRETZELS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURAL RASPBERRY YOGURT PRETZELS
Hi! Ask me anything about NATURAL RASPBERRY YOGURT PRETZELS — nutrition, recipes, health benefits, or meal ideas.