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Bergin Nut, NATURAL RASPBERRY YOGURT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
474 Calories
5.3g Protein
70.2g Carbs
21.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 70.2g 26%
Dietary Fiber 1.8g 6%
Total Sugars 42.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 5%
Carbs 70.2g 73%
Fat 21.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 404 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
International Foodsource, VALUED NATURALS, ALMONDS WITH SEA SALT 607 21.4g 21.4g 50g Tropical, STRAUB'S, PUMPKIN SEEDS 600 33.3g 10g 46.7g Tropical, PRALINE, NUT MIX 500 13.3g 53.3g 30g Tropical, STRAUB'S, DIETER'S BLEND 467 13.3g 46.7g 30g Tropical, CINNAMON YOGURT PRETZELS 475 5g 75g 20g Black Canyon Gourmet Popcorn, GOURMET POPCORN - KETTLE CORN 464 3.6g 75g 16.1g

About NATURAL RASPBERRY YOGURT PRETZELS

Festival Foods Natural Raspberry Yogurt Pretzels are mini pretzels coated in a yogurt-based confectionary coating with added raspberry powder for flavor. A 57g serving delivers 474 calories, 5.3g of protein, 70.2g of carbohydrates, 21.1g of fat, and 1.8g of fiber. The yogurt powder in the coating adds a subtle tang to the sweet-and-salty pretzel combination. A popular snack mix item that also works as a party bowl addition or trail mix component.

Ingredients

CONFECTIONARY COATING (DRIED CANE SYRUP, PALM KERNEL OIL, YOGURT POWDER [MILK, SOY LECITHIN [AN EMULSIFER] LACTIC ACID, VANILLA, SALT), MINI PRETZEL, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF: CORN, CANOLA, SOYBEAN], SODIUM BICARBONATE, YEAST), RASPBERRY POWDER (RASPBERRY, MALTODEXTRIN, CORNSTARCH, LECITHIN) NATURAL RASPBERRY FLAVOR.

Calorie Breakdown

At 474 calories per 100 grams, NATURAL RASPBERRY YOGURT PRETZELS gets 4% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bergin Nut, NATURAL RASPBERRY YOGURT PRETZELS

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