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Baker's Breakfast Cookie — SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS, SRIRACHA

Popcorn, Peanuts, Seeds & Related Snacks Baker's Breakfast Cookie Inc. Branded
467 Calories
13.3g Protein
56.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 56.7g 61%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIDL — ROSEMARY FLAVORED ROASTED MARCONA ALMONDS, ROSEMARY 667 0g 13.3g 53.3g BASSE — ROASTED, CANDIED, YOGURT & MILK CHOCOLATE COVERED PEANUTS WITH ROASTED ALMONDS AND CRANBERRIES PARTY MIX 533 16.7g 40g 33.3g CHACHA FOOD (THAILAND) — SPICED FLAVOR ROASTED SUNFLOWER SEEDS, SPICED 600 30g 16.7g 46.7g EILLIEN'S — CHOCOLATE RAISINS, CHOCOLATE 400 2.5g 70g 15g McIlhenny — SPARTAN, FRESH SELECTIONS, RAW ALMONDS 583 22.2g 22.2g 50g Rite Aid — ROASTED ALMONDS, SALTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS, SRIRACHA

Erin Baker's sriracha sprouted seed and nut mix provides 467 kcal per 30g with 13.3g protein, 6.7g fiber, and 23.3g fat. Made from whole grain oats, cashews, sprouted pumpkin seeds, sprouted millet, sprouted sunflower seeds, and almonds with sriracha spice blend. Sprouted seeds may improve nutrient bioavailability.

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, CASHEWS (CASHEWS, CANOLA OIL), SPROUTED PUMPKIN SEEDS, EXPELLER PRESSED CANOLA OIL, SPROUTED MILLET, SPROUTED SUNFLOWER SEEDS, ALMONDS, SPICE BLEND, FLAKE SEA SALT.

Dietary Information

SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS, SRIRACHA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS, SRIRACHA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS, SRIRACHA gets 11% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baker's Breakfast Cookie — SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS, SRIRACHA

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