SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS vs CRUNCHY CHILI-FLAVORED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS: 5
vs
CRUNCHY CHILI-FLAVORED PEANUTS: 5
(1 ties)
Overview
| Nutrient | SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS | CRUNCHY CHILI-FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 539 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 56.7 g | 46.4 g | |
| Fat | 23.3 g | 32.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS | CRUNCHY CHILI-FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SRIRACHA SAVORY SEED & NUT MIX SPROUTED SNACKS | CRUNCHY CHILI-FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 39 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 350 MG | 946 MG |