Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kar Nut Products, MIXED NUTS, ROASTED 'N SALTED

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
607 Calories
25g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 26%
Carbs 17.9g 19%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Potassium, K 643 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WAYMOUTH FARMS, JUMBO MILK CHOCOLATE PRETZELS 424 6.1g 69.7g 21.2g LUNDS & BYERLYS, FRESH HONEY ROASTED CASHEWS 536 14.3g 46.4g 35.7g LUNDS & BYERLYS, DARK CHOCOLATE JORDAN ALMONDS 472 8.3g 58.3g 27.8g LUNDS & BYERLYS, DRY ROASTED PEANUTS 600 23.3g 20g 50g Lunds, MCIA ORGANIC, TRAIL MIX 486 18.9g 35.1g 35.1g LUNDS & BYERLYS, ORGANIC PAK O SNAX 432 10.8g 56.8g 24.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MIXED NUTS, ROASTED 'N SALTED

Kar's Roasted 'N Salted Mixed Nuts featuring peanuts, almonds, cashews, brazil nuts, hazelnuts, and pecans. Per 28g serving: 170 kcal, 7g protein, 5g carbs, 15g fat, 2g fiber. High in plant protein (25g/100g) and healthy fats with 7.1g fiber per 100g — a nutrient-dense savory snack.

Ingredients

PEANUTS, ALMONDS AND CASHEWS (PEANUTS, ALMONDS AND CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT). BRAZIL NUTS. HAZELNUTS. PECANS (PECANS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Dietary Information

MIXED NUTS, ROASTED 'N SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, MIXED NUTS, ROASTED 'N SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products, MIXED NUTS, ROASTED 'N SALTED

See how Kar Nut Products, MIXED NUTS, ROASTED 'N SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about MIXED NUTS, ROASTED 'N SALTED
Hi! Ask me anything about MIXED NUTS, ROASTED 'N SALTED, nutrition, recipes, health benefits, or meal ideas.