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Eillien's Candies, PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About PEANUTS
Eillien's Peanuts are a simple salted peanut snack containing only peanuts and salt. Each 28-gram serving provides 571 calories, 25 grams of protein, 25 grams of carbohydrates, 42.9 grams of fat, and 10.7 grams of fiber. Peanuts are technically legumes but are widely consumed as nuts and are one of the most protein-dense snack foods available. The high fat content is predominantly monounsaturated and polyunsaturated. Made by Eillien's Candies and sold in the popcorn, peanuts, seeds, and related snacks category, these are a straightforward, shelf-stable snack option suitable for trail mixes, snack bowls, or eating directly.
Ingredients
PEANUTS, SALT.
Dietary Information
PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUTS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PEANUTS gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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