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Whole, HALVES & PIECES WALNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HALVES & PIECES WALNUTS
365 Whole Foods Market organic walnut halves and pieces with a single ingredient. Per 28g: 64g fat, 14.3g protein, 14.3g carbs, 7.1g fiber. A certified organic walnut rich in polyunsaturated fats and omega-3 fatty acids with no additives.
Ingredients
ORGANIC WALNUTS.
Dietary Information
HALVES & PIECES WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, HALVES & PIECES WALNUTS gets 89% of its calories from protein, 89% from carbohydrates, and 904% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, HALVES & PIECES WALNUTS
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