Ahold, CRANBERRY POWER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CRANBERRY POWER MIX
Ahold Cranberry Power Mix combines sweetened dried cranberries and blueberries with pumpkin kernels, almonds, walnuts, raisins, cherries, and cashews. Per 30g: 433 calories, 10g protein, 6.7g fiber, 56.7g carbs, 20g fat, a nutrient-dense fruit-and-nut trail mix with varied texture and naturally sweet-tart fruit flavors.
Ingredients
CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN KERNELS, RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, WALNUTS, BLUEBERRIES (BLUEBERRIES, SUCROSE, SUNFLOWER OIL), CHERRIES (CHERRIES, CANE SYRUP, SUNFLOWER OIL), CASHEWS.
Dietary Information
CRANBERRY POWER MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, CRANBERRY POWER MIX gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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