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CRANBERRY POWER MIX

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
433 Calories
10g Protein
56.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 56.7g 65%
Fat 20g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FERRIS, NATURAL ALMONDS 571 21.4g 21.4g 50g FERRIS, ROASTED & SALTED ALMONDS 607 21.4g 17.9g 57.1g FERRIS, CRANBERRY CRUNCH MIX 464 10.7g 53.6g 25g FERRIS, RAW NATURAL SLICED ALMONDS 571 21.4g 21.4g 50g FERRIS, RAW BLANCHED SLIVERED ALMONDS 607 21.4g 17.9g 53.6g ALBRECHT'S DELAFIELD MARKET, ROASTED NATURAL WHOLE ALMONDS 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CRANBERRY POWER MIX

CRANBERRY POWER MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN KERNELS, RAISINS (RAISINS, SUNFLOWER OIL), ALMONDS, WALNUTS, BLUEBERRIES (BLUEBERRIES, SUCROSE, SUNFLOWER OIL), CHERRIES (CHERRIES, CANE SYRUP, SUNFLOWER OIL), CASHEWS.

Dietary Information

CRANBERRY POWER MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, CRANBERRY POWER MIX gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY POWER MIX

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