John B. Sanfilippo & Son, HONEY ROASTED CASHEWS, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 267 MG | 64% | |
| Phosphorus, P | 500 MG | 40% | |
| Sodium, Na | 400 MG | 17% | |
| Copper, Cu | 2.3 MG | 259% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
- Rich source of Copper, Cu (259% of Daily Value per 100g).
About HONEY ROASTED CASHEWS, HONEY ROASTED
Cashews roasted with honey, sugar, and a blend of vegetable oils make up Fisher's Honey Roasted Cashews. The coating adds sweetness that plain roasted cashews lack, pushing the carb content higher than a straight nut product. Fat is still the dominant macro, leaning toward the unsaturated end from the cashews themselves. Fiber is decent for a nut snack. The xanthan gum and modified potato starch help the coating stick evenly without clumping.
Ingredients
INGREDIENTS: CASHEWS, SUGAR, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.
Dietary Information
HONEY ROASTED CASHEWS, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED CASHEWS, HONEY ROASTED include Copper, Cu (259% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (40% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, HONEY ROASTED CASHEWS, HONEY ROASTED gets 8% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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