7-Eleven, 7 SELECT, HONEY ROASTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
About 7 SELECT, HONEY ROASTED CASHEWS
7 Select Honey Roasted Cashews have 464 calories, 25 g of fat, 64.29 g of carbs, and 7.14 g of protein per 28 g serving. Coated in a honey roast seasoning containing corn syrup, high fructose corn syrup, and wheat starch. No fiber listed. A sweet and salty snack with a dense calorie load per ounce.
Ingredients
CASHEWS, SUGAR, HONEY ROAST COATING SEASONING (SUGAR, CORN SYRUP, HONEY, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, HONEY, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, XANTHAN GUM WITH NO GREATER THAN 2% PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED) ADDED TO PREVENT CAKING), COTTONSEED OIL, HONEY, CORN SYRUP SOLIDS, SALT.
Calorie Breakdown
At 464 calories per 100 grams, 7 SELECT, HONEY ROASTED CASHEWS gets 6% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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