Know what is on your plate.
7-Eleven, 7 SELECT, HONEY ROASTED CASHEWS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
About 7 SELECT, HONEY ROASTED CASHEWS
7 Select Honey Roasted Cashews have 464 calories, 25 g of fat, 64.29 g of carbs, and 7.14 g of protein per 28 g serving. Coated in a honey roast seasoning containing corn syrup, high fructose corn syrup, and wheat starch. No fiber listed. A sweet and salty snack with a dense calorie load per ounce.
Ingredients
CASHEWS, SUGAR, HONEY ROAST COATING SEASONING (SUGAR, CORN SYRUP, HONEY, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, HONEY, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, XANTHAN GUM WITH NO GREATER THAN 2% PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED) ADDED TO PREVENT CAKING), COTTONSEED OIL, HONEY, CORN SYRUP SOLIDS, SALT.
Calorie Breakdown
At 464 calories per 100 grams, 7 SELECT, HONEY ROASTED CASHEWS gets 6% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 7-Eleven, 7 SELECT, HONEY ROASTED CASHEWS
See how 7-Eleven, 7 SELECT, HONEY ROASTED CASHEWS compares to other foods in terms of nutrition:
- 7-Eleven, 7 SELECT, HONEY ROASTED CASHEWS vs Ripple Brand Collective, DARK CHOCOLATE WITH SEA SALT
- 7-Eleven, 7 SELECT, HONEY ROASTED CASHEWS vs Topco Associates, PASTRY PEANUTS
- 7-Eleven, 7 SELECT, HONEY ROASTED CASHEWS vs South Georgia Pecan, SHELLED PECANS
- 7-Eleven, 7 SELECT, HONEY ROASTED CASHEWS vs Frito-Lay, DRIZZLED POPCORN, RASPBERRY DARK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.