7 SELECT vs DARK CHOCOLATE WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE WITH SEA SALT wins in 5 out of 10 nutrient categories
7 SELECT: 3
vs
DARK CHOCOLATE WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | 7 SELECT | DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 509 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 64.3 g | 63.2 g | |
| Fat | 25 g | 26.3 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 7.9 MG | |
| Sodium, Na | 250 MG | 281 MG |