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Eillien's Candies, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
632 Calories
15.8g Protein
18.4g Carbs
55.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 632
% Daily Value*
Total Fat 55.3g 71%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 18.4g 7%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 18%
Carbs 18.4g 21%
Fat 55.3g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Sodium, Na 158 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE FRESH MARKET, CHOCO NUTTY DYNAMITE 567 13.3g 33.3g 46.7g THE FRESH MARKET, YOGURT RAISINS 450 2.5g 72.5g 20g THE FRESH MARKET, LIGHTLY SALTED SUPREME NUT MIX 600 20g 20g 53.3g THE FRESH MARKET, HONEY ROASTED CASHEWS 533 13.3g 40g 43.3g THE FRESH MARKET, ROASTED PISTACHIO KERNELS 433 20g 26.7g 46.7g THE FRESH MARKET, PRETZELS 475 5g 67.5g 22.5g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About DELUXE MIXED NUTS

Cashews, almonds, Brazil nuts, pecans, and filberts, all roasted in a blend of cottonseed and peanut oils and finished with salt. The mix leans on the fattier, richer end of the nut spectrum, with Brazil nuts and pecans pulling more fat and cashews contributing a bit more carbohydrate than the others. Protein is present but this is primarily a fat-forward snack. Sodium is a real factor here given the oil-roasting and added salt.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS, COTTONSEED OIL, PEANUT OIL, SALT

Dietary Information

DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 632 calories per 100 grams, DELUXE MIXED NUTS gets 10% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eillien's Candies, DELUXE MIXED NUTS

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