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Eillien's Candies, DELUXE MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 158 MG | 7% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About DELUXE MIXED NUTS
Cashews, almonds, Brazil nuts, pecans, and filberts, all roasted in a blend of cottonseed and peanut oils and finished with salt. The mix leans on the fattier, richer end of the nut spectrum, with Brazil nuts and pecans pulling more fat and cashews contributing a bit more carbohydrate than the others. Protein is present but this is primarily a fat-forward snack. Sodium is a real factor here given the oil-roasting and added salt.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS, COTTONSEED OIL, PEANUT OIL, SALT
Dietary Information
DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 632 calories per 100 grams, DELUXE MIXED NUTS gets 10% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Eillien's Candies, DELUXE MIXED NUTS
See how Eillien's Candies, DELUXE MIXED NUTS compares to other foods in terms of nutrition:
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- Eillien's Candies, DELUXE MIXED NUTS vs Ghirardelli Chocolate, SEA SALT CASHEW, DARK CHOCOLATE
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