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John B. Sanfilippo & Son, SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
571 Calories
21.4g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 36 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CVS Pharmacy, GOLD EMBLEM, FRUIT & NUT TRAIL MIX 455 6.1g 66.7g 18.2g CVS Pharmacy, GOLD EMBLEM, ASIAN BLEND TRAIL MIX 433 13.3g 63.3g 16.7g CVS Pharmacy, GOLD EMBLEM, CAJUN BLEND TRAIL MIX 500 13.3g 46.7g 33.3g 7-Eleven, DARK CHOCOLATE COVERED ALMONDS 533 10g 46.7g 40g 7-Eleven, 7 SELECT, ROASTED & SALTED WHOLE CASHEWS 571 17.9g 28.6g 46.4g 7-Eleven, TRAIL MIX, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS, CRANBERRY, ALMONDSAND SUNFLOWER KERNELS 500 14.3g 42.9g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SLIVERED ALMONDS

Fisher Slivered Almonds are blanched, sliced almonds with no added salt or oil. Per 28g serving: 571 calories, 21.43g protein, 21.43g carbs, 50g fat, and 10.7g fiber. Among the highest-fiber and highest-protein nuts per serving. A versatile baking and cooking ingredient for topping salads, yogurt, oatmeal, and desserts.

Ingredients

ALMONDS, BLANCHED.

Dietary Information

SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLIVERED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SLIVERED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, SLIVERED ALMONDS

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