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Setton, WAIST FRIENDLY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About WAIST FRIENDLY MIX
Setton Farms waist friendly mix with sunflower seeds, dried cranberries, pumpkin seeds, almonds, soy nuts, cashews, and walnuts. A 30g serving has 500 calories, 36.7g fat, 33.3g carbs, 20g protein, and 6.7g fiber. Despite the name, this is a calorie-dense mix. However, it delivers a substantial protein and fiber amount alongside healthy unsaturated fats from the mixed seeds and nuts. A practical portable snack.
Ingredients
SUNFLOWER SEEDS, DRIED CRANBERRIES (SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), PUMPKIN SEEDS, ALMONDS, SOY NUTS SPLITS, CASHEWS, WALNUTS.
Dietary Information
WAIST FRIENDLY MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WAIST FRIENDLY MIX include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WAIST FRIENDLY MIX gets 16% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Setton, WAIST FRIENDLY MIX
See how Setton, WAIST FRIENDLY MIX compares to other foods in terms of nutrition:
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