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John B. Sanfilippo & Son — SUNSHINE COUNTRY, ROASTED SALTED DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AURORA NATURALS, HICKORY SMOKE ALMONDS 607 17.9g 21.4g 50g AURORA NATURALS, BARBECUE ALMONDS 607 17.9g 25g 46.4g ALMOND BROTHERS, CAYENNE PEPPER ALMONDS 467 13.3g 46.7g 26.7g Kimmie Candy — SUNBURSTS, CANDY COATED CHOCOLATEY SUNFLOWER KERNELS 523 9.3g 55.8g 32.6g Bennini Fashion — TODD'S, CARAMEL CORN 464 3.6g 75g 10.7g Ahold — GIANT, PEANUTS, DRY ROASTED 571 25g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SUNSHINE COUNTRY, ROASTED SALTED DELUXE MIXED NUTS

Sunshine Country roasted salted deluxe mixed nuts containing cashews, almonds, pecans, and Brazil nuts roasted in vegetable oil with sea salt. A 28 g serving delivers 607 calories, 17.86 g protein, 21.43 g carbs, 57.14 g fat, and 7.1 g fiber. A premium nut blend without peanuts for variety snacking.

Ingredients

CASHEWS, ALMONDS, PECANS, BRAZIL NUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

SUNSHINE COUNTRY, ROASTED SALTED DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNSHINE COUNTRY, ROASTED SALTED DELUXE MIXED NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SUNSHINE COUNTRY, ROASTED SALTED DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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