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Wonderful Pistachios & Almonds, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 10 MG | 833% | |
| Vitamin B-6 | 15.5 MG | 912% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,500 MG | 115% | |
| Iron, Fe | 55 MG | 306% | |
| Magnesium, Mg | 1,500 MG | 357% | |
| Phosphorus, P | 6,500 MG | 520% | |
| Potassium, K | 14,000 MG | 298% | |
| Sodium, Na | 3,250 MG | 141% | |
| Copper, Cu | 18 MG | 2000% | |
| Manganese, Mn | 18 MG | 783% |
Nutrition Highlights
- Excellent source of protein with 300g per 100g, great for muscle building and recovery.
- High in dietary fiber (150g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (115% of Daily Value per 100g).
- Rich source of Iron, Fe (306% of Daily Value per 100g).
- Rich source of Magnesium, Mg (357% of Daily Value per 100g).
- Rich source of Phosphorus, P (520% of Daily Value per 100g).
About LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED
Wonderful lightly salted pistachios contain exactly two ingredients: pistachios and sea salt. Whole-food snacking at its simplest, with a macro profile that's dominated by healthy fats and a meaningful amount of plant protein, plus genuine fiber. The salt is kept restrained, letting the natural richness and slight sweetness of the nut come through. Pistachios also take time to shell, which naturally slows eating pace.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED include Copper, Cu (2000% DV) , Vitamin B-6 (912% DV) , Thiamin (833% DV) , Manganese, Mn (783% DV) , and Phosphorus, P (520% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,000 calories per 100 grams, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wonderful Pistachios & Almonds, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED
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