LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 10 MG | 833% | |
| Vitamin B-6 | 15.5 MG | 912% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,500 MG | 115% | |
| Iron, Fe | 55 MG | 306% | |
| Magnesium, Mg | 1,500 MG | 357% | |
| Phosphorus, P | 6,500 MG | 520% | |
| Potassium, K | 14,000 MG | 298% | |
| Sodium, Na | 3,250 MG | 141% | |
| Copper, Cu | 18 MG | 2000% | |
| Manganese, Mn | 18 MG | 783% |
Nutrition Highlights
- Excellent source of protein with 300g per 100g, great for muscle building and recovery.
- High in dietary fiber (150g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (115% of Daily Value per 100g).
- Rich source of Iron, Fe (306% of Daily Value per 100g).
- Rich source of Magnesium, Mg (357% of Daily Value per 100g).
- Rich source of Phosphorus, P (520% of Daily Value per 100g).
About LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED
This snack food consists solely of pistachios lightly seasoned with sea salt. Nutritionally, it is extremely calorie-dense, with a very high fat, carbohydrate, and protein content per 100g. Due to the high calorie and fat content, mindful portion control is essential when incorporating this snack into a balanced diet. While pistachios offer beneficial nutrients like protein and healthy fats, excessive consumption could contribute to exceeding daily caloric and macronutrient targets. This product falls within the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED include Copper, Cu (2000% DV) , Vitamin B-6 (912% DV) , Thiamin (833% DV) , Manganese, Mn (783% DV) , and Phosphorus, P (520% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,000 calories per 100 grams, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED
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