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Know what is on your plate.

Kar Nut Products, PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX, PEANUT BUTTER 'N DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 429 MG 9%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX, PEANUT BUTTER 'N DARK CHOCOLATE

Kar's Peanut Butter and Dark Chocolate American Trail Mix is a blend of butter toffee peanuts, roasted peanuts, dark chocolate chunks, and peanut butter candies, delivering 500 calories, 14.29g of protein, 42.86g of carbs, 35.71g of fat, and 7.1g of fiber per 28g serving. The combination of real butter toffee, dark chocolate, and peanut butter candies makes this a high-protein, calorie-dense trail mix with a good source of fiber.

Ingredients

BUTTER TOFFEE PEANUTS (ROASTED PEANUTS [PEANUTS, CORN OIL], SUGAR, SALTED BUTTER [PASTEURIZED CREAM {MILK}, SALT], SALT). PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). PEANUT BUTTER CANDIES (PEANUT BUTTER FLAVORED COATING [SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT], SUGAR, HYDROGENATED PALM KERNEL OIL, LESS THAN 1% GUM ACACIA, CORN SYRUP, ARTIFICIAL COLORING [INLUDES YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6], CARNAUBA WAX).

Dietary Information

PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX, PEANUT BUTTER 'N DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX, PEANUT BUTTER 'N DARK CHOCOLATE gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products, PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX, PEANUT BUTTER 'N DARK CHOCOLATE

See how Kar Nut Products, PEANUT BUTTER 'N DARK CHOCOLATE THE AMERICAN TRAIL MIX, PEANUT BUTTER 'N DARK CHOCOLATE compares to other foods in terms of nutrition:

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