Nash Finch — OUR FAMILY, SLIVERED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About OUR FAMILY, SLIVERED ALMONDS
Our Family Slivered Almonds contain one ingredient: almonds. Per 30g serving: 600 calories, 53g fat, 20g carbs, 20g protein, and 10g fiber. Slivered almonds are convenient for baking, topping oatmeal, or scattering over salads and vegetables. The high protein and fiber content make them one of the more nutritionally efficient nut forms per serving.
Ingredients
ALMONDS.
Dietary Information
OUR FAMILY, SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OUR FAMILY, SLIVERED ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, OUR FAMILY, SLIVERED ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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