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Rocky Mountain, JUMBO SUNFLOWER KERNELS, SRIRACHA

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded
550 Calories
20g Protein
20g Carbs
45g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 45g 58%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 675mg 29%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 2.5g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 20g 24%
Fat 45g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 675 MG 29%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (29% DV).

About JUMBO SUNFLOWER KERNELS, SRIRACHA

Rocky Mtn Jumbo Sriracha Sunflower Kernels provide 550 calories per 40g serving, with a standout 20g of protein, 45g of fat, and 10g of fiber. Seasoned with jalapeno, garlic, chili pepper, and paprika, these spicy sunflower kernels are a high-protein, high-fiber snack option.

Ingredients

SUNFLOWER KERNELS, CANOLA OIL, SRIRACHA SEASONING (DEHYDRATED VEGETABLES [JALAPENO, GARLIC, TOMATO], MALTODEXTRIN, SALT, SUGAR, CHILI PEPPER, DISTILLED WHITE VINEGAR, PAPRIKA [COLOR], EXTRACTIVES OF PAPRIKA [COLOR]), SALT.

Dietary Information

JUMBO SUNFLOWER KERNELS, SRIRACHA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JUMBO SUNFLOWER KERNELS, SRIRACHA include Sodium, Na (29% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, JUMBO SUNFLOWER KERNELS, SRIRACHA gets 15% of its calories from protein, 15% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain, JUMBO SUNFLOWER KERNELS, SRIRACHA

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