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Know what is on your plate.

Snyder's-Lance, DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS, SEASONED SALT

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

559 Calories
14.7g Protein
41.2g Carbs
38.2g Fat
8.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.7g 16%
Carbs 41.2g 44%
Fat 38.2g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 559
% Daily Value*
Total Fat 38.2g 49%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 765mg 33%
Total Carbohydrate 41.2g 15%
Dietary Fiber 8.8g 31%
Total Sugars 5.9g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Potassium, K 412 MG 9%
Sodium, Na 765 MG 33%

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS, SEASONED SALT

Emerald Double Crunch Seasoned Salt Cracker-Coated Peanuts from Snyder s-Lance deliver 559 calories, 38.24g fat, and 14.71g protein per 34g serving with 8.8g fiber. Peanuts coated in a rice and tapioca flour cracker shell and seasoned with onion, garlic, paprika, and spices provide a satisfying crunch with solid protein and fiber.

Ingredients

CRACKER COATED PEANUTS (PEANUTS, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL], MODIFIED FOOD STARCH, MALTODEXTRIN, RICE FLOUR, TAPIOCA FLOUR, SALT, NATURAL FLAVORS), SEASONING (SUGAR, MALTODEXTRIN, SALT, ONION POWDER, SPICES, PAPRIKA, GARLIC POWDER), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL).

Dietary Information

DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS, SEASONED SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS, SEASONED SALT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 559 calories per 100 grams, DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS, SEASONED SALT gets 11% of its calories from protein, 29% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS, SEASONED SALT

See how Snyder's-Lance, DOUBLE CRUNCH SEASONED CRACKER-COATED PEANUTS, SEASONED SALT compares to other foods in terms of nutrition:

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