Bergin Nut, NUTTY COOKIE DOUGH MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About NUTTY COOKIE DOUGH MIX
Kowalski Markets Nutty Cookie Dough Mix from Bergin Nut Company combines peanuts, almonds, chocolate, and walnut pieces into a snack mix with 571 calories, 14.29g protein, 42.86g fat, and 7.1g fiber per 28g serving. The high fat from nuts and 7g fiber per serving makes this a notably fiber-rich option in the snack category.
Ingredients
PEANUTS (BRAZIL, ARGENTINA), SUNFLOWER OIL), ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), CHOCOLATE COOKIE DOUGH (MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), GLYCERIN, SUGAR, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONER'S GLAZE (FOOD GRADE LAC RESIN), CHOCOLATE STARS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR (VANILLIN), RAW WALNUT HALVES (USA).
Dietary Information
NUTTY COOKIE DOUGH MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, NUTTY COOKIE DOUGH MIX gets 10% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bergin Nut, NUTTY COOKIE DOUGH MIX
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