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Know what is on your plate.

Open Road Snacks, POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS

Popcorn, Peanuts, Seeds & Related Snacks Open Road Snacks, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
10.7g Protein
71.4g Carbs
10.7g Fat
14.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 71.4g 77%
Fat 10.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 286 MG 6%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS

Poplets Crunch Perfected Toasted Corn Centers from Open Road Snacks, LLC are popcorn pieces with a chili picante seasoning made with real cheddar and jalapeno. A 28g serving delivers 429 calories, 71.43g of carbs, 10.71g each of fat and protein, and 14.3g of fiber, an exceptionally high-fiber popcorn snack.

Ingredients

POPCORN, CHILI PICANTE SEASONING (TOMATO, WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED ONION, SPICES, CHILI PEPPER [INCLUDING JALAPENO], BUTTERMILK, DEHYDRATED GARLIC, TORULA YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, DISODIUM PHOSPHATE AND LACTIC ACID), CANOLA OIL.

Dietary Information

POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS gets 10% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Open Road Snacks, POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS

See how Open Road Snacks, POPLETS, CRUNCH PERFECTED!, TOASTED CORN CENTERS compares to other foods in terms of nutrition:

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