CRANBERRY HEALTH MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
About CRANBERRY HEALTH MIX
CRANBERRY HEALTH MIX is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 52.5g of carbohydrates, and 17.5g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER AND/OR CANOLA OIL), PEANUTS (ROASTED IN CANOLA, PEANUT AND/OR SUNFLOWER OIL), ALMONDS, RASINS (SUNFLOWER OIL), PEPITAS, SUNFLOWER SEEDS, WALNUTS.
Dietary Information
CRANBERRY HEALTH MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 362 calories per 100 grams, CRANBERRY HEALTH MIX gets 8% of its calories from protein, 58% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY HEALTH MIX
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