Giant Eagle, CRANBERRY HEALTH MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
About CRANBERRY HEALTH MIX
The Farmers Market Cranberry Health Mix combines sweetened dried cranberries, roasted peanuts, almonds, raisins, pepitas, sunflower seeds, and walnuts. A 40g serving has 362 calories, 7.5g protein, 52.5g carbs, 17.5g fat, and a notable 20g fiber. The fiber is primarily from the mixed seeds, nuts, and dried fruit skins. A well-rounded trail mix that balances fruit sweetness with savory nuts and seeds.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER AND/OR CANOLA OIL), PEANUTS (ROASTED IN CANOLA, PEANUT AND/OR SUNFLOWER OIL), ALMONDS, RASINS (SUNFLOWER OIL), PEPITAS, SUNFLOWER SEEDS, WALNUTS.
Dietary Information
CRANBERRY HEALTH MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 362 calories per 100 grams, CRANBERRY HEALTH MIX gets 8% of its calories from protein, 58% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, CRANBERRY HEALTH MIX
See how Giant Eagle, CRANBERRY HEALTH MIX compares to other foods in terms of nutrition:
- Giant Eagle, CRANBERRY HEALTH MIX vs Big Y, PUB MIX HONEY ROASTED PEANUTS, HOT & SPICY PEANUTS, BUTTER TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS, CAJUN SESAME STICKS & CORN NUTS TRAIL MIX, PUB MIX
- Giant Eagle, CRANBERRY HEALTH MIX vs Price Chopper Super, ROASTED SALTED ALMONDS, ROASTED SALTED
- Giant Eagle, CRANBERRY HEALTH MIX vs Price Chopper Super, DELUXE HONEY ROASTED ALMONDS, DELUXE HONEY ROASTED
- Giant Eagle, CRANBERRY HEALTH MIX vs Price Chopper Super, SMOKE FLAVORED ALMONDS, SMOKE
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